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Spontaneous menopause, midlife, family, a society in upheavel!!! How is a woman supposed to get any work done? I aim to eliminate the silence and the shame associated with menopause....
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Spontaneous menopause, midlife, family, a society in upheavel!!! How is a woman supposed to get any work done? I aim to eliminate the silence and the shame associated with menopause. This podcast is a space to inform, uplift, support, and entertain you on your journey through menopause and midlife.
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A Whole Grown Woman
A Whole Grown Woman
The Message About Menopause
27 FEB 2024 · Welcome back to "A Whole Grown Woman" podcast with your host, Dr. Donna G MD. In this episode, Dr. Donna G sets the stage for 2024, aiming to reach a million women with relatable and reliable information about menopause. She breaks down the basics and dispels common misconceptions about menopause, urging listeners to embrace this natural transition with confidence and preparation. Join us as we explore the journey through menopause and learn how to navigate its challenges while seizing the opportunity to make this phase the beginning of our best age. Let's kick off 2024 by empowering women with the knowledge and support they need to thrive during menopause.
No Points For Suffering!
5 OCT 2023 · In today's episode, titled "No Points for Suffering," Dr. Donna G MD poses the question: Are you doing anything to help yourself? She emphasizes the importance of not just enduring, but actively seeking solutions to ease the difficulties of menopause.
72 degrees on the thermostat is my love language!
26 SEP 2023 · Dr Donna G MD, Your Gyne Guru, shares her personal experiences and insights on managing hot flashes in her signature witty and relatable style. In her podcast episode "72 degrees on the thermostat is my love language," she sheds light on the challenges of coping with the heat and offers practical advice to help you stay cool during this phase.
Hormones are a frenemy!
19 SEP 2023 · In today's episode, we dive into the complex world of hormones and their relationship with menopause. Hormones can be both a friend and an enemy, with some truth and some exaggeration surrounding their effects. We'll explore the history of hormone therapy, the risks involved, and how the conversation around hormones has evolved over time. Join me as we navigate the intricacies of hormone therapy and uncover the individualized approach needed to make informed decisions. So, grab your headphones and let's begin our journey into understanding hormones and menopause on "A Whole Grown Woman."
I don't miss pads!
12 SEP 2023 · Menopause Magic: The Delightful Absence of Pads and Tampons. In this episode, we dive into the often overlooked benefits of menopause.
Anger Mode
5 SEP 2023 · In today's episode titled "Anger Mode," we dive deep into a menopausal symptom that is often overlooked and misunderstood: anger. Dr. Donna G MD, an OB/GYN physician and surgeon, discusses the stigma and stereotypes surrounding menopause and how it affects women's lives.
A Murder Scene...EVERY month!
22 AUG 2023 · Today, Dr Donna G MD will be shining a light on a topic that is often overlooked and rarely discussed - heavy menstrual cycles in your 40s. Some women live with what feels like a murder scene every month, experiencing excessive bleeding that can greatly impact their lives. Join me as we explore the causes behind these heavy cycles, the dangers they pose, and why it's crucial to address this issue.
Hot and Bothered
8 AUG 2023 · In our latest podcast episode, titled "Hot and Bothered," Dr. Donna G MD takes us on a candid exploration of the ups and downs of the dreaded menopause hot flashes. From nausea to night sweats, these seemingly innocent moments can turn our world upside down.
57 Trips Around the Sun: Finding peace and purpose.
4 AUG 2023 · It's Dr. Donna G here, and I'm thrilled to bring you another episode of "A Whole Grown Woman." In this special episode, I reflect on turning 57 and share some personal insights and exciting updates. So grab your favorite beverage, sit back, and let's dive in!
How Do You Define Yourself?
4 JUL 2023 · In my latest episode of "A Whole Grown Woman," we dive deep into the question of how we define ourselves. You are NOT defined by your role as a provider or caretaker, your cooking skills, or your job title. Let's break the chains of societal labels and reclaim our worth beyond reproduction. Join me as we explore the impact of menopause, the importance of self-discovery, and the need for radical self-care. Discover the power of reconnecting with your inner child, defining your values, and embracing your true purpose. Start living your authentic life today! Together, let's challenge the status quo and reshape the narrative. Subscribe to my podcast, "A Whole Grown Woman," for more empowering discussions. Share this video with the amazing women in your life who deserve to define themselves on their own terms. Let's uplift and support one another! 💕
Spontaneous menopause, midlife, family, a society in upheavel!!! How is a woman supposed to get any work done? I aim to eliminate the silence and the shame associated with menopause....
show more
Spontaneous menopause, midlife, family, a society in upheavel!!! How is a woman supposed to get any work done? I aim to eliminate the silence and the shame associated with menopause. This podcast is a space to inform, uplift, support, and entertain you on your journey through menopause and midlife.
show less
Information
| Author | DrDonnaGMD Your Gyne Guru |
| Organization | DrDonnaGMD Your Gyne Guru |
| Categories | Medicine , Society & Culture , Alternative Health |
| Website | www.spreaker.com |
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