Your help & advice / WT podcast / April 12th 2024

Weightlifting Talk

Your help & advice / WT podcast / April 12th 2024

Apr 12, 2024 · 28m 25s

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Weightlifting Talk

Comments

Sam Storer

3 months ago

I agree with the others Jon - with your level of caffeine and extra scooping creatine you will need increased water but with salts to absorb the water

Chris Murphy

3 months ago

God works in mysterious ways!!

Chris Murphy

3 months ago

Maybe a bible spin episode to get the legs going again?!!

Torres

3 months ago

come back tomorrow coach we got this

Torres

3 months ago

no softies

Chris Murphy

3 months ago

Maybe book a few massages over the next few weeks 🤔🤔

Sal Mannarino

3 months ago

Fish oil fixes my shoulder! Thx Jon

Chris Murphy

3 months ago

60 fish oil pills/day lol 🐟

Sal Mannarino

3 months ago

Another issue is fluid retention. That could be causing your issues. But you need advice from a doctor not the public

Chris Murphy

3 months ago

Less caffeine more water

Sal Mannarino

3 months ago

Jon, I understand you need to drink a gallon of water every day when taking creatine.

Chris Murphy

3 months ago

🌾🌾🌾🌾🌾

Sal Mannarino

3 months ago

Thank you

Sal Mannarino

3 months ago

Good afternoon!

Ben Gabriel

3 months ago

Lets goooo!

Weightlifting Talk

3 months ago

hello

Information

Author	Weightlifting Talk
Organization	Weightlifting Talk
Website	-
Tags	#weightlifting