Your Gymnast's Life is in Her Hands, Literally

Jun 25, 2020 · 3m 48s
Your Gymnast's Life is in Her Hands, Literally
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Your Gymnast’s Life is In Her Hands. Your Gymnast Will Peel Off the Bar if She is Not Prepared. I think we will have more gymnasts peeling off the bars...

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Your Gymnast’s Life is In Her Hands. Your Gymnast Will Peel Off the Bar if She is Not Prepared. I think we will have more gymnasts peeling off the bars in the first month back than ever before. Why? Because many gymnasts have not done any strength for their grip-hands and forearms. They will likely […]
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Author Karen Goeller CSCS
Organization Karen Goeller
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