Transcribed
You Are What You Breathe: The Biggest Unknown Health Factor with Mike Feldstein
Jul 10, 2024 ·
34m 46s
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You Are What You Breathe: The Biggest Unknown Health Factor with Mike Feldstein
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Description
Episode Highlights With Mike Feldstein - We breathe so much more than we drink or eat, so air quality can be much more important than even food quality - We...
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Episode Highlights With Mike Feldstein
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- We breathe so much more than we drink or eat, so air quality can be much more important than even food quality
- We breathe 11,000-15,000 liters of air per day
- Air is one of our most essential health factors, and we can only go minutes without air
- Why Mike carries a CO2 monitor, and when CO2 levels can affect performance
- What to do about high CO2 levels
- Why heat might not be the reason you feel fatigued in the sauna
- His fascinating background in catastrophic disaster remediation
- How Jaspr came to be and why it outperforms other filters
- Jaspr Air Filter - Use code wellnessmama for a discount
Information
| Author | Katie Wells |
| Organization | Katie Wells |
| Website | - |
| Tags |
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