Why Everyone Should take Breaks from Social Media

Feb 9, 2022 · 3m 18s
Why Everyone Should take Breaks from Social Media
Description

Spending too much time on your phone can contribute to low self-esteem, loneliness, and depression. Putting your phone down may help in alleviating some of these feelings. "It's healthy to...

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Spending too much time on your phone can contribute to low self-esteem, loneliness, and depression. Putting your phone down may help in alleviating some of these feelings. "It's healthy to take a break from social media to give time for emotional well-being practices.
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Author Maria Amelia Flores
Organization Maria Amelia Flores
Website -
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