Why Digestion is Key | Jon Andersen's Three Rules to Build Muscle, Burn Fat & Boost Energy
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Description
From never being hungry to eating every three hours, these digestion rules are the foundation of a fit, energetic life. In this video, Jon Andersen helps us understand how digestion...
show moreJon Andersen is a pro bodybuilder and the strongest man in North America. He offers comprehensive mindset, nutrition, and muscle-building coaching.
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