Transcribed

Why Biohackers Are Wrong, Slowing Aging, & Decoding DNA With Kash Khan

Jul 16, 2024 · 32m 3s
Why Biohackers Are Wrong, Slowing Aging, & Decoding DNA With Kash Khan
Description

Episode Highlights With Kash Khan - The problem with biohacking and why he doesn’t like that word either - Why I personally prefer bio-love or bio-alignment and working with my...

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Episode Highlights With Kash Khan
  • The problem with biohacking and why he doesn’t like that word either
  • Why I personally prefer bio-love or bio-alignment and working with my body
  • Most bankruptcies are due to healthcare cost
  • The real story of aging and how inflammation is connected
  • Everyone needs to focus on reducing inflammation
  • The foundational things that are helpful for all humans and from which we can build based on understanding our own genetics 
  • Why he starts with the mind and executive function for lasting health changes
  • The body is very simple: you're either in fight or flight or rest and recovery
  • What the epigenetic imprint of trauma is and why this is important to address
  • The science of how trauma affects us even at a gene expression level
  • They haven’t dealt with a single person who has a chronic condition that didn’t have some level of trauma and gut issues
  • Why sunlight is so important and how sunlight affects genes
  • Every enzyme we need for vitamin D is found in magnesium
  • Genetic testing is not the answer, programs and understanding are the answers
Resources We Mention
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Information
Author Katie Wells
Organization Katie Wells
Website -
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