When Gymnasts Return to Training after the COVID-19 Pandemic

Mar 31, 2020 · 4m 37s
When Gymnasts Return to Training after the COVID-19 Pandemic
Description

From a sports-science point of view, there are specific training points we must remember when we return to training. I recommend the following for our gymnasts. We should start slowly....

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From a sports-science point of view, there are specific training points we must remember when we return to training. I recommend the following for our gymnasts. We should start slowly. We all want gymnasts to regain all they lost, but it will be a process. The same process as when a gymnast returns from an […]
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Author Karen Goeller CSCS
Organization Karen Goeller
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