When am I planning and when am I fretting?

Jul 2, 2020 · 55m 10s
When am I planning and when am I fretting?
Description
In this episode I explore how we can bring mindfulness into our planning for the future without slipping into mindless worry, fretting, and fearful thinking.
Information
Author The Transformation Networkâ„¢
Organization The Transformation Network
Website -
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