Getting started on any improvement program takes time and focus but you can also include fun if you do your homework! Finding the right exercise program that works for you is key. Ari's love of Yoga brings her so much joy, she asked her favorite teacher to stop by and share how anyone can get started. Now Ari and Anthony B don't always see eye to eye on how you get started, so this is the show to listen to get all sorts of tips on how to get started in yoga! #candlesbyari #1spirituallifcoach

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).