Explicit

What is Fitness ?

Jan 25, 2018 · 15m
What is Fitness ?
Description
Short blurb on my definition of fitness. (Flexibility, strength, cardio, mental/spirtual). Work around for injuries. Keys to patience.
Information
Author Sgt Deno's True Talk
Organization Sgt Deno's True Talk
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search