Explicit
What is Fitness ?
Jan 25, 2018 ·
15m
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Short blurb on my definition of fitness. (Flexibility, strength, cardio, mental/spirtual). Work around for injuries. Keys to patience.
Information
Author | Sgt Deno's True Talk |
Organization | Sgt Deno's True Talk |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company