Emotional illness is not limited to the female gender. Indeed, the latest NCRB data points out that nearly thrice the number of men commit suicides as compared to women.

In this episode, Dr Srikanth Srinivasan, psychiatrist and the Chief Medical Director of Niyama Digital Healthcare, helps us navigate the complex and much-misunderstood world of male mental health. Discover the physiological reality of crying, what happens when you mask emotions and how to support the men in your life in their moments of mental pain.

Produced by Anna Priyadarshini

Sound mix by Kapil Dev Singh