What Are The Optimal Vitamin D Levels

Apr 21, 2021 · 3m 50s
What Are The Optimal Vitamin D Levels
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Thank you for listening! 6,000 IU daily dose of Vitamin D is similar to contemporary Africans living an ancestral lifestyle but paradoxically, that amount is also toxic so it's important...

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Thank you for listening!

6,000 IU daily dose of Vitamin D is similar to contemporary Africans living an ancestral lifestyle but paradoxically, that amount is also toxic so it's important to understand how much Vitamin D is healthy and how much is not.

Watch Episode 2 of The Immunity Podcast on YouTube: https://l.linklyhq.com/l/PPyB

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Spotify: https://l.linklyhq.com/l/PPwD
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Podchaser: https://l.linklyhq.com/l/PPyR

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#VitaminD #Supplements #ImmuneCells #Cytokines #phagocyticAbility
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