What are the long-term effects of insomnia

Apr 18, 2022 · 3m 34s
What are the long-term effects of insomnia
Description

Not sleeping well through the night makes you tired and restless. It is so because sleep deprivation prevents your brain and body from recovering. People who fail to catch 8...

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Not sleeping well through the night makes you tired and restless. It is so because sleep deprivation prevents your brain and body from recovering. People who fail to catch 8 hours of sleep at night are more likely to develop complicated health problems. This is why they should search for answers on how to treat insomnia as soon as they develop sleep troubles. For more:https://www.resmed.co.in/insomnia-symptoms-causes-consultation
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Author Soni Singh
Organization Soni Singh
Website -
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