Wellness Weekly | Imposter Syndrome
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Wellness Weekly | Imposter Syndrome
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Description
Nic Zee talks during this episode about Imposter Syndrome after checking in with her friends and previous guests on the show, it seemed like a good time to address the...
show moreImposter syndrome is the condition of feeling anxious and not experiencing success internally, despite being high-performing in external, objective ways. This condition often results in people feeling like "a fraud" or "a phony" and doubting their abilities. Imposter syndrome is a cognitive distortion. It causes people to doubt their skills and accomplishments. They doubt others’ high regard for them. They doubt their own history and track record.
Reference to: Blog by By Amal Saymeh - www.betterup.com/blog/what-is-imposter-syndrome-and-how-to-avoid-it
Clinical psychologists, Pauline Rose Clance and Suzanne Imes, first identified and named the phenomenon back in 1978.
BBC Documentary - https://www.bbc.co.uk/iplayer/episodes/m001v3rt/imposter-syndrome featuring Bradley Higgins, Craig David and Ella Ayre
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Information
Author | Nic Zee |
Organization | Nic Zee |
Website | - |
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