Transcribed
Wellbeing Wednesday: The Benefits of Mindful Journaling
Jul 3, 2024 ·
5m 7s
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Wellbeing Wednesday: The Benefits of Mindful Journaling
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Description
In today’s Wellbeing Wednesday segment of 7 Good Minutes, we explore "The Benefits of Mindful Journaling." Discover how incorporating mindfulness into your journaling practice can enhance your self-awareness and emotional...
show more
In today’s Wellbeing Wednesday segment of 7 Good Minutes, we explore "The Benefits of Mindful Journaling."
Discover how incorporating mindfulness into your journaling practice can enhance your self-awareness and emotional well-being.
Join us as we discuss practical tips for starting and maintaining a mindful journaling habit.
Tune in to learn how this simple practice can bring clarity and peace to your life.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
show less
Discover how incorporating mindfulness into your journaling practice can enhance your self-awareness and emotional well-being.
Join us as we discuss practical tips for starting and maintaining a mindful journaling habit.
Tune in to learn how this simple practice can bring clarity and peace to your life.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
Information
| Author | Positive Vibe Media LLC |
| Organization | Positive Vibe Media LLC |
| Website | 7goodminutes.com |
| Tags |
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