Weightlifting Pet Peeves: Don't Forget the Grind

Apr 24, 2023 · 46m 20s
Weightlifting Pet Peeves: Don't Forget the Grind
Description

Today we are bringing you another episode in our weightlifting pet peeves series, and with this one we are talking about those that might be over-prioritizing prep work or any...

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Today we are bringing you another episode in our weightlifting pet peeves series, and with this one we are talking about those that might be over-prioritizing prep work or any other aspect of the process that de-emphasizes or belittles the core working portion of your training. In other words, the sets, reps, and time with the key loaded barbell movements that you have actually set your highest goals with. It might be worth examining what you are currently spending your energy on and if perhaps you can find better balance through re-prioritizing the grind. Enjoy the show!
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Author USA Weightlifting
Organization USA Weightlifting
Website -
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