Weight Training
Aug 14, 2021 ·
19m 16s
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Description
Learn how to build, and strengthen your ligaments, tendons, and muscular system. Toning, and fat burning, are all improved through weight training. Listen as Shannon discusses more on this topic.
Information
Author | V100.7 (WKKV-FM) |
Organization | iHeartRadio |
Website | - |
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