Weight Loss and Fat Loss: What is the Difference?
Jul 2, 2023 ·
16m 40s
![Weight Loss and Fat Loss: What is the Difference?](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/87ecf60890c0450f05eb24623007d72f.jpg)
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Description
On this week’s podcast episode, I clarify what the biggest difference is between weight loss and fat loss. This will help you not freak out every time you get on...
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On this week’s podcast episode, I clarify what the biggest difference is between weight loss and fat loss. This will help you not freak out every time you get on a fitness journey, but it seems like your weight is not moving as you would like it to.
Follow me on IG and TikTok with the handle: @thatgymratyouknow
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Follow me on IG and TikTok with the handle: @thatgymratyouknow
Information
Author | Nwanneka Tesy |
Website | - |
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