Week 3 - Visualisation Meditation

Jun 21, 2022 · 15m
Week 3 - Visualisation Meditation
Description

Welcome to week 3 of this 4 week program For week three were practicing a visualisation mediation. Get comfy settle in and be gentle with yourself meditation isn't about an...

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Welcome to week 3 of this 4 week program
For week three were practicing a visualisation mediation.
Get comfy settle in and be gentle with yourself meditation isn't about an empty mind.
show less
Information
Author Positive Change with Scott
Organization Wellbeing Radio
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