Wednesday, April 8. 2020 Functional Five

Apr 8, 2020 · 19m 35s
Wednesday, April 8. 2020 Functional Five
Description

This mid-week body weight routine is a perfect antidote to the inertia that we are all feeling, weeks into sheltering in place in our homes. Stop thinking about how to...

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This mid-week body weight routine is a perfect antidote to the inertia that we are all feeling, weeks into sheltering in place in our homes. Stop thinking about how to do gym "workouts" in your home and just focus on how your body parts need to function! These moves are designed with that purpose in mind!
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Author inSHAPE Fitness
Organization inSHAPE Fitness
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