Waking up breathing
May 12, 2022 ·
4m 48s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
This exercise is for waking up in the morning, increasing your energy level and heart rate. It is especially useful when you want a clear mind for complex problem solving....
show more
This exercise is for waking up in the morning, increasing your energy level and heart rate. It is especially useful when you want a clear mind for complex problem solving. Just take a seat and let's start! 🔥
show less
Information
| Author | Valerie Adolff |
| Organization | Valerie Adolff |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
