"Fear creates stress, stress shuts down your immune system. Prolonged stress creates illness, sickness, cancer, heart attack, Flu COVID everything and allows all that stuff in.  Destress live a healthy life at the very least whatever you do, live a healthy life, raise your vibrational pattern. "--PD Alleva11/10/2021The Skeptic MetaphysicianVibrational Frequencies of EmotionsSummaryLike a tuning fork, everything in life carries a certain vibrational frequency. This is no different when it comes to our emotions. Living our life in certain frequencies can contribute to our wellbeing or disease. If you carry the frequencies of fear, anger, pride, anxiety or depression, your wellbeing is in constant attack. So what are some of the frequencies that will help us live healthy lives? And how can you ensure you maintain the right frequency to live a healthy lifestyle? Info about our guestPD Alleva is a hypnotist and behavioral therapist in private practice, specializing in trauma/PTSD and addiction, teaching mindfulness techniques to his patients in a behavior modification paradigm termed Spiritual Growth Therapy (SGT). Combining quantum mechanics and metaphysics with spiritual practices, SGT seeks to bolster individual energetic frequencies to create everlasting change with an understanding that we are all self-healing and the purpose of life is to evolve the soul. PD also writes fiction novels, creating brash and impactful stories he would describe are metaphors for the shifting energies that exist in the universe. He writes fiction in the Science Fiction and Horror genres. Guest Info:Instagram:@pdalleva_authorFacebook: @pdallevaauthorTwitter:  @PdallevaAuthorAmazon: https://www.amazon.com/author/pdallevaWebsite:  pdalleva.comGoodreads: https://www.goodreads.com/author/show/7634126.P_D_AllevaBookbub: https://www.bookbub.com/profile/p-d-allevaNewsletter: http://eepurl.com/gxKH7PLisa Alleva, PhD LMFT: drlisaalleva.comSkeptic Metaphysician Info:Website: skepticmetaphysician.comFacebook: @TheSkepticMetaphysicianIG: SkepticMetaphysician_Podcast