Using Our 'Three Brains' for Wellness and Well-being with Savio Clemente

May 28, 2021 · 56m 20s
Using Our 'Three Brains' for Wellness and Well-being with Savio Clemente
Description

Three Brains? Isn't one more than enough? Well, science now says we have three brains – the one in our HEAD, our HEART, and our GUT. Our guest Savio P....

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Three Brains? Isn't one more than enough? Well, science now says we have three brains – the one in our HEAD, our HEART, and our GUT. Our guest Savio P. Clemente, NBC-HWC, ACC, shares how he overcame cancer and now helps others overcome the confusion of a life-changing diagnosis and gain clarity by using all three of our brains.

Besides being a Board Certified Wellness Coach and a stage 3 cancer survivor, Savio is a podcaster and founder of The Human Resolve LLC. In this episode, Savio shares how harnessing the three brains, plus two skills he cultivated in his recovery: open-mindedness and knowing his 'why' were part of the keys to his successful and amazing four-month recovery. He also shares how to   

• Be present for and with yourself and the healing power of 'the now.'
• Move beyond auto-pilot and take charge of your healing.
• Treat your body as a stranger for greater success.
• Stop living in your head and your emotions, plus much more...

About our Guest: Savio Clemente, NBC-HWC, ACC, is the founder of The Human Resolve LLC, where he inspires health and wellness seekers to find meaning in the "why" and cultivate resilience in their mindset. Join his newsletter (https://newsletter.thehumanresolve.com) to receive weekly secrets from living more thoughtful by feeding your "three brains" - head, heart, and gut.

Share this link with family and friends: www.UnderstandingAutoimmune.com/Savio

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.
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Author Understanding Autoimmune
Organization Understanding Autoimmune
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