Transcribed

Using Mindfulness to Create a Healthier Mindset for 2020

Jan 15, 2020 · 41m 45s
Using Mindfulness to Create a Healthier Mindset for 2020
Description

Are you being mindful about your mindset? Does it really influence your outcome? In this episode, we talked about what being mindful when setting goals means and how aligning your...

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Are you being mindful about your mindset? Does it really influence your outcome?
In this episode, we talked about what being mindful when setting goals means and how aligning your subconscious with your plans influences your overall outcome.
Find out more about mindfulness and vision boarding when you listen to this episode. Also, discover Lade Balogun’s top tip for making your company's flexible work policies work for you. We featured an interesting line-up of women and it felt great to just kick back and learn from each of them.  Please subscribe and leave a review if you enjoyed this episode and don't forget to check us out on social media (@mumspringhq) for more motherhood inspiration.
We hope you have a wonderful week, mumspring clan!
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Author Africa Business Radio
Organization Africa Business Radio
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