Urgency of Rest: Navigating Recharging in a Hectic Lifestyle
Mar 7, 2024 ·
15m 9s
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Description
In this week's episode, I open up about feeling the weight of stress and needing a mental break. Despite my knowledge of the importance of rest, I recognize the challenge...
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In this week's episode, I open up about feeling the weight of stress and needing a mental break. Despite my knowledge of the importance of rest, I recognize the challenge of actually taking a pause in the midst of a hectic schedule. I share my journey of acknowledging the urgency of rest and the struggle to find that balance while managing various responsibilities. Join me as I navigate the need to recharge and prioritize self-care, shedding light on the reality that even those passionate about wellness can still face moments of burnout.
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Information
Author | Danielle Washington |
Organization | Danielle Washington |
Website | - |
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