Unstable Load Odd Object Training w/Coach Chris Lane

Feb 14, 2022 · 57m 46s
Unstable Load Odd Object Training w/Coach Chris Lane
Description

Today Coach Chris Lane joins me to dive deeper in to the art & science of training with an Unstable Load/Odd Object or known as ULOO. We look at the...

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Today Coach Chris Lane joins me to dive deeper in to the art & science of training with an Unstable Load/Odd Object or known as ULOO. We look at the value behind it, the creativity it can add to your fitness regiment and the benefits it will deliver.
show less
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Author Mindset Radio
Organization Mindset Radio
Website -
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