Elevate Your Recovery at Next Step Physio & Concussion Clinic 🚀 - Say goodbye to shoulder pain with these effective exercises! 💪 Pendulum Stretch for gentle mobility restoration 🔄 Wall Walks to increase range of motion 🏹 Doorway Stretch for improved flexibility and strength 🌟 Each exercise is designed to safely relieve shoulder pain 💡 Remember to perform under guidance for the best results 📞 Book your session now for personalized guidance and pain management!
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