From his own journey of losing weight and gaining muscle, Aaron's transformation inspired him to help others achieve their fitness goals.Starting as someone determined to improve his own health, Aaron evolved into a certified personal trainer and underwent various programs. Despite facing his own struggles and moments of doubt, he remains dedicated to his mission, driven by his love for his family and the desire to make a positive impact on others' lives. Now, using his knowledge and experience to guide others towards success, he understands the challenges of starting a fitness journey, especially from home, and developed innovative workouts using household items to achieve his goals.Leading by example, Aaron is now coaching individuals to overcome obstacles and stay motivated on their fitness journey. Get to know more about Aaron Reinheimer through Freeminded Health and Fitness Podcast
To learn more about myself, Michael Esposito, and find out about public speaking workshops, coaching, and keynote speaking options, and - of course - to be inspired, visit www.michaelespositoinc.com
The Michael Esposito Show is hosted by Michael Esposito and produced by iHeartMedia Hudson Valley. Be sure to subscribe on iHeart Media, Apple Podcasts, Spotify, TuneIn, Google Play, YouTube, or the podcasting app of your choice.
This podcast is powered by DenTen.io