Transcribed

Understanding Muscle Growth for Beginners | FPP #97

Apr 12, 2024 · 39m 3s
Understanding Muscle Growth for Beginners | FPP #97
Description

In this episode I am breaking down how muscle growth happens and how to effectively train for it! If you are new to the gym and muscle growth is your...

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In this episode I am breaking down how muscle growth happens and how to effectively train for it! If you are new to the gym and muscle growth is your goal. I want to simplify your understanding of how it happens!

Find me on Insta!

https://www.instagram.com/micah_foreverfit

Let's work together!

https://www.instagram.com/foreverfit_prjct/
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Author Micah Smith
Organization Micah Smith
Website -
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