Understanding Hard Emotions and Healing Anger

Jul 17, 2023 · 22m 54s
Understanding Hard Emotions and Healing Anger
Description

Ever feel angry and you didn't know exactly why? Understanding our hard emotions is one of the keys to better understanding of ourselves and those around us. Kristi talks about...

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Ever feel angry and you didn't know exactly why? Understanding our hard emotions is one of the keys to better understanding of ourselves and those around us. Kristi talks about healing anger and grief, and how many emotions show up in different forms. Plus, how to add more joy to your social media feeds.
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Author Kristi Ling Spencer
Organization Kristi Ling Spencer
Website -
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