Turn It Off: Too Much Stimulation

May 28, 2023 · 39m 27s
Turn It Off: Too Much Stimulation
Description

Can you go a day without your phone? Be honest. For most, the answer is no, but why? Why is it so hard to stay off the phone while in...

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Can you go a day without your phone? Be honest. For most, the answer is no, but why? Why is it so hard to stay off the phone while in bed? Why is so hard to come home and read a book instead of turning on the tv? This episode we discuss the importance of maintaining good mental health. What are you actively doing to stay in a healthy state of mind?
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Author Alex and Davi
Organization Shay Francis
Website -
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