In previous seasons, we have covered the topic of yoga and how yoga can help manage pain. But what about trauma-informed yoga? How can it help people who struggle with emotional stress from past traumatic events. On this episode, Tom Hoppe is joined by Lori Taylor, a trauma informed yoga and fitness instructor.

Lori Taylor - https://loritaylor.ca/

For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/

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