Transforming Sleep Habits in Leadership
Apr 19, 2022 ·
35m 33s
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Description
In today's episode we will talk about intentionally transforming sleep habits. Over time, sleeplessness will result in deficits in attention, critical thinking, and problem-solving. Lack of sleep can also exacerbate...
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In today's episode we will talk about intentionally transforming sleep habits. Over time, sleeplessness will result in deficits in attention, critical thinking, and problem-solving. Lack of sleep can also exacerbate depression. If you want to get your body into a better relationship with sleep, this episode is for you. The simplest approach will be the most powerful.
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Information
| Author | Amplify Voices |
| Organization | Audrey Cavenecia |
| Website | - |
| Tags |
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