Training Foundations: Mobility, Cardiovascular Health and Natural Movement
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Description
In Episode 52 of Stark Naked Radio from Irvine, California in the heart of Orange County, California, Todd Vande Hei interviews Rolandas Mensikovas on the top of building the proper...
show moreKey points: Controlled Articular Rotation (CARS), Function Range Conditioning (FRC)
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Author | Stark |
Website | - |
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