BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it! 

It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and it's all about YOU.

On this week's Totally Extra: An emotional message, a message from South Africa, phlegming in the gym, fleas on your sanny pad and more.

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