Guy Henderson took the Podcast outside this afternoon when he had a chat with some guests at Torquay United's season ticket holder training session at Plainmoor, while Richard Hughes (being a free-loading journo) was left at home doing the housework.

We hear from life president Mervyn Benney, fans Julian Head and Bob Coles, and assistant manager Aaron Downes from the open session - and get their takes on the forthcoming National League South season. Just don't mention the cricket!

Guy tells Richard all about it and the pair enjoy chatting about that win against Exeter City, which Richard predicted, the forthcoming friendly against Southampton B, and the start of the Western League, with new boys Brixham kicking off their season this Saturday, along with Buckland Athletic.

Getting excited? They are. Until next week - Come On You Yellows!