Tools For Navigating Change

Feb 15, 2023 · 34m 23s
Tools For Navigating Change
Description

In this episode Iris and Whitney take a big picture view of professional transitions and how to navigate them supported by perspective, tools, and compassion. We also learn why we...

show more
In this episode Iris and Whitney take a big picture view of professional transitions and how to navigate them supported by perspective, tools, and compassion. We also learn why we should all have an inner non-judgmental scientist on our team!

Protchaskas stages of change https://online.yu.edu/wurzweiler/blog/prochaska-and-diclementes-stages-of-change-model-for-social-workers Brad Stulberg stress plus rest equals growth https://medium.com/thrive-global/the-growth-equation-stress-rest-growth-de95a5cdcd1d Peak

Performance: Elevate Your Game by Brad Stulberg and Steve Magness https://www.amazon.com/Peak-Performance-Elevate-Burnout-Science/dp/162336793X/ref=zg_bsnr_11130_1?_encoding=UTF8&psc=1&refRID=2GPE34V3HWF414WRRZEA

Iris’ process with Clients: Plan, Act, Check, Adapt Subscribe to our YouTube channel and you can follow us on all our social media accounts. Click on the linktree below. https://linktr.ee/untrainedpodcast
show less
Information
Author ROC Vox Podcast Network
Organization ROC Vox Podcast Network
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search