Hi friends! We are still on a break from our regular recording schedule, but I'll randomly be updating you and bringing you some encouragement and hope through mediations, poetry, or whatever else I decide. Angela and I have been working on some changes for the podcast and we can't wait to share them with you soon.  Today I share with you a few poems from the poet, Morgan Harper Nichols. I hope they bring you some encouragement despite all the shit going on in the World.   Don't step in the shit!