We have been led into thinking that, if enough time passes by, we will be ok.



Time can be our disfunctional friend and having that status means that we have to know how to deal with our friend. Dates can be triggers for memories. We can relate to a date of a traumatic event and it can put us in a bad place.



As that date approaches, we can experience mental and psychological changes. We may cannot explain it but we definately experience it.



This week, Latonia discusses dates in time and the effect it can have on us. The significance of the date that a traumatic event happens stays engrained in us. We do not have to suppress it but we do need to manage it!