Three Tips for Thanksgiving Health (and Black Friday)

Nov 27, 2019 · 36m 31s
Three Tips for Thanksgiving Health (and Black Friday)
Description

Tis the start of the season for lots of food and lots of sitting around! Coach Kim tackles this issue with a few jokes and three tips you can use...

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Tis the start of the season for lots of food and lots of sitting around! Coach Kim tackles this issue with a few jokes and three tips you can use to help get through the holiday with fewer aches and pains.
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Author inSHAPE Fitness
Organization inSHAPE Fitness
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