The Self-Talk Workout with Rachel Turow PhD

Dec 23, 2022 · 53m
The Self-Talk Workout with Rachel Turow PhD
Description

Do you know that there are science-backed strategies for building healthy self-talk that actually works? Tune in for an inspiring discussion with Rachel Turow, PhD, on her new #book The...

show more
Do you know that there are science-backed strategies for building healthy self-talk that actually works? Tune in for an inspiring discussion with Rachel Turow, PhD, on her new #book The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head.

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen to the radio: https://tunein.com/radio/KMET-1490-s33999/

Rachel Turow completed a Ph.D. in Clinical Psychology at the University of Oregon, a clinical internship at the Portland Veterans Affairs Medical Center, and a Postdoctoral Fellowship at the Mount Sinai School of Medicine. Dr. Turow worked as a supervising psychologist and research scientist at Rush University Medical Center. https://www.rachelturow.com

For more show information visit: www.MariannePestana.com

#bookclub #readinglist #books #bookish #healing #MariannePestana #author #authorinterview #nonfiction #kmet1490am #selfcare #selftalk #criticism #sciencebacked
show less
Information
Author Marianne Pestana
Organization Marianne Pestana
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search