Explicit
The Science of Exhaling
Aug 24, 2020 ·
56m 57s
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Description
In this week's episode we talk about the science of the exhale and how different breathing patterns can actually help you control stress and activate the relaxation response in your...
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In this week's episode we talk about the science of the exhale and how different breathing patterns can actually help you control stress and activate the relaxation response in your body.
show less
Information
| Author | Michael Bekemeyer |
| Website | - |
| Tags |
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