The Science Behind Seasonal Affective Disorder, and Tips to Tame It
Nov 18, 2023 ·
7m 21s
![The Science Behind Seasonal Affective Disorder, and Tips to Tame It](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/af00f5220ddf3ca899acaa0119580d72.jpg)
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
The early winter darkness is here in New England, and that's got a lot of us settling in for the season. It's easy to sit at home, take more naps,...
show more
The early winter darkness is here in New England, and that's got a lot of us settling in for the season. It's easy to sit at home, take more naps, get cozy... but it's also easy to slip into what's called Seasonal Affective Disorder, or SAD. It's not just a bad mood or the blues. Dr. Michelle DiBlasi, psychiatrist at Tufts Medical Center, talks with Nichole about what SAD is, how you can tell when you're dealing with it, and how to overcome it.
show less
Information
Author | WBZ-AM |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company