Hey there, it's good to have you here. Today, we're going to talk about one of the most important things that can derail us from our goals - depression and anxiety. Sometimes, life can be tough, and it's easy to give in to the feelings of despair and hopelessness. But I'm here to tell you that you're stronger than you think, and you can win the battle against these negative emotions.

On this episode, we'll explore ways to reprogram your mind to overcome anxiety and depression. I'll share some of my most powerful techniques and strategies that have helped countless people overcome their mental health struggles and regain control of their lives.
Whether you're fighting depression, anxiety, or both, this podcast will provide practical tips and real-world examples to inspire and motivate you. Remember, you're not alone, and there's always a path to healing and happiness.

Thanks for tuning in to The Power Within - your source of inspiration and empowerment.


WEBSITE: https://vivianneknebel.com/

ABOUT VIVIANNE

Born an illegitimate child in the wake of WWII in Berlin, Nazi Germany, to a single mother, Vivianne Knebel’s options were limited, and her future looked bleak.

She experienced poverty, cold, and hunger and was even driven to the point of committing suicide.

To seek out a better life, Vivianne immigrated to Canada as a teenager, but her misfortunes did not end there. However, in response to a miraculous intervention, she decided to preserve her life and keep moving forward.

After this incident, Vivianne met a fellow German immigrant, Wiland, who eventually became her husband. But even more than that, he became a catalyst for change in her life.

His belief in her is what helped her see the true, immeasurable value of her life. She went on to play a key role in Wiland’s business venture, and together they built a better future for each other.

Since then, Vivianne has run a marathon, learned to pilot a plane, and even beat cancer. She’s found a greater sense of spirituality and wants to share her story with the world, to remind people that there is always a reason to keep moving forward.

The new documentary film “An Unimportant Girl” is the remarkable story of Vivianne Knebel’s journey from despair to gratitude. Based on her memoir, "From Rubble To Champagne,” which has been featured in both the local and national media,
https://www.swanplaceproductions.com/anunimportantgirlfilm

Books

Memoir, "From Rubble To Champagne - https://bit.ly/3jufkaY

Lessons Learned About Life and Love: Living with Intention and with Wisdom from Great Minds

Buy on Amazon - https://www.amazon.com/Lessons-Learned-About-Life-Love/dp/0578976005/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1642296331&sr=8-1