Air Date - 11 September 2024

Yesterday, I was walking on the trails – asking questions of the universe and as soon as I had a thought that made me smile, a snake crossed my path.

Snakes have to be my spirit animal – for real – and the ironic thing is I used to be terrified of snakes… still not a fan!

As soon as I saw the snake, I was startled and my heart burst open with laughter and surprise – and in that moment I knew that something massive had transformed in my life… something that I have spent 40 + years trying to change.

It was a eureka moment and the truth is I have had many eureka moments out in the trails and in nature.

Transformation is something that we strive to achieve- we work hard, process, go to the therapist, meditate, all because we are looking for those eureka moments.

What we sometimes miss is that transformation happens in the little moments. The surrender allows change to happen organically in the unexpected moments.

And the best part, is you don’t have to work so hard to make it happen, you ask for change and then allow those moments to appear… and then you watch what needs to leave your life so you can make space for what’s to can!

http://www.katherinemcintosh.com


#Transformation #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness


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