The Power of The Pelvis Part 2 w/Dr. Wroblesky
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Description
Dr. Tamra Wrobleski joins us again for a part 2 on pelvic health. This week we continue the conversation on what’s normal and what’s not normal when it comes to...
show moreWhat you’ll learn
-The 5 pillars of gut health
-How to go to the bathroom correctly
-What does left hip pain mean for your gut health?
-How to lift more for a long time
-Breathing for better digestion and recovery
Resources mentioned:
The Power of Habit - Charles Duhigg
Sponsors
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Information
Author | USA Weightlifting |
Organization | USA Weightlifting |
Website | - |
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