The Power of Movement

Feb 8, 2021 · 9m 41s
The Power of Movement
Description

In this podcast I talk about movement, why movement is so vital for us to maintain our health, and the best types of exercises and routines for you to do...

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In this podcast I talk about movement, why movement is so vital for us to maintain our health, and the best types of exercises and routines for you to do at home.
show less
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Author Sommers Media
Organization Sommers Media
Website -
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