the need for selfcare

Jan 22, 2020 · 12m 42s
the need for selfcare
Description

This episode is on how self-care is important for everyone to do. However, it is different for everyone and will even look different as you go on this journey. I...

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This episode is on how self-care is important for everyone to do. However, it is different for everyone and will even look different as you go on this journey. I give examples through my own experiences and the different self-care exercises I have done throughout my college career.
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Author Alex Orea
Organization Alex Orea
Website -
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