Transcribed

The Magic of Asking for Help - A Story and Mindful Exercise

Sep 4, 2024 · 7m 49s
The Magic of Asking for Help - A Story and Mindful Exercise
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The Magic of Asking for Help - A Story and Mindful Exercise  Today's Affirmation - "I am not afraid to ask for help when I need it" YOUNG EXPLORERS Wednesday...

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The Magic of Asking for Help - A Story and Mindful Exercise 

Today's Affirmation - "I am not afraid to ask for help when I need it"

YOUNG EXPLORERS

Wednesday is Young Explorers day: As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives whether they are just starting out in life or perhaps coping with the ever demanding challenges of teenage years. 

In our young explorers section we will focus on resilience techniques to help the younger explorers cope with difficulties that come up and also show how kids can use their own hobbies and creativity to manage their emotions and overcome challenges. 

Echoes from the Mountain is a podcast by Gracious Mountain Therapies

Echoes from the Mountain YouTube Channel can be found here 

Music by Chris Collins, Indie Music

Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner.  Book an initial consultation at https://www.graciousmountain.co.uk/book-online

If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain  
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Author Echoes from the Mountain
Organization Loraine Makowski-Heaton
Website -
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